MIND AND BODY CLASSES
To help bring some balance back into your busy life, KĀYA offers authentic mind and body classes to enhance your mental and physical wellbeing. Whether it is yoga in Prahran or something else, our highly experienced, qualified instructors provide traditional reformer and mat Pilates in Emporium, authentic yoga classes, and Barre classes. No matter your level of experience, KĀYA have a mind and body class to suit every level and you’ll walk away feeling both calm and energised.
GROUP FITNESS CLASSES
If you’re looking for a fun way to stay motivated and energised, KĀYA provides a range of specialised group fitness classes including high energy (HITT) fitness & circuit training and traditional spinning classes (cycle). KĀYA’s passionate instructors cater for all levels and will provide you with the inspiration you need to keep going.